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Art of Breathing by Danny Penman
19.99 AUD
Category: Mind Body Spirit
'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world The secret to living mindfully. Just don't breathe a word of it... You breathe 22,000 times every day. How many are you real ...Show more
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
34.99 AUD
Category: Mind Body Spirit
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if ...Show more
Mindfulness A practical guide to finding peace in a frantic world by Mark Williams, Danny Penman
34.99 AUD
Category: Spirituality | Reading Level: good
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenom ...Show more
Mindfulness for Creativity by Danny Penman
32.99 AUD
Category: Mind Body Spirit
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet the ...Show more
Mindfulness for Creativity Adapt, Create and Thrive in a Frantic World by Danny Penman
22.99 AUD
Category: Mindfulness
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet the ...Show more
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