The Mindful Man : Words From The Earth

Author: Caspar Walsh

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General Fields

Price : 18.99 AUD
ISBN : 9781782405665
Publisher : Motorbooks Intl
Imprint : Motorbooks Intl
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Publication date : 01 April 2018
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RRP : 18.99
Availability date : 01 August 2017
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Product Type : books

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Author : Caspar Walsh
Series : Mindfulness
Bind : Hardcover
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Language : English
Dewey classification : 158
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9781782405665

Description

The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Casper offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.