Everyday Enlightenment by Luke McLeod
34.99 AUD
Category: Meditation & Yoga
Meditation is easy - but many people find it hard.Meditation is for everybody - but not everybody is doing it.Luke McLeod has taught thousands of people to meditate and showed how beneficial it is. In this book he demystifies meditation through simple exercises and encouragement.Would you consider yours ...Show more
The Yoga Manifesto - How Yoga Helped Me and Why It Needs to Save Itself by Nadia Gilani
24.99 AUD
Category: Meditation & Yoga
'Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations about the side of yoga we don't often see.' - Angie Tiwari @tiwariyogaHow did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga for ...Show more
What is Meditation? by Krishnamurti J.
19.99 AUD
Category: Meditation & Yoga
A pocket book on the art of meditation from world renowned spiritual thinker J KrishnamurtiMeditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important ...Show more
Yoga for Stiff Birds by DEUCHARS MARION
19.99 AUD
Category: Meditation & Yoga
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more
The Yoga Box: 50 asana cards to perfect your poses by Lisa Hood
34.99 AUD
Category: Meditation & Yoga | Series: Pyramids Ser.
A 50-card deck with a 16-page booklet full of yoga poses to strengthen your body, focus your mind and center yourself.Yoga is a restorative, mindful and gentle practice that can strengthen your body while helping you center yourself in the moment. Use yoga to relax, improve your flexibility, focus your ...Show more
The Yoga Manifesto: How Yoga Helped Me and Why it Needs to Save Itself by Nadia Gilani
34.99 AUD
Category: Meditation & Yoga
<b>How did an ancient spiritual practice become the preserve of the privileged?</b> Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend ...Show more
Year of Yoga: Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga) by Kassandra Reinhardt
39.99 AUD
Category: Meditation & Yoga
Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken you ...Show more
Yoga for Motherhood by Naomi Annand
36.99 AUD
Category: Meditation & Yoga
A beautiful, nurturing and kind guide to yoga following the birth of a baby. The perfect gift for any new mother. Yoga for Motherhood offers a gentle guide to recovery and relaxation following pregnancy. Features include- approximately 60 restorative poses (including modifications for new mothers whose ...Show more
Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength by Hannah Barrett
45.00 AUD
Category: Meditation & Yoga
Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, enhance your yoga practice, and help you find ...Show more
Live Your Yoga: 54 Practice Cards to Bring the Wisdom of the Yoga Sutras to Life by Kelly Dinardo, Amy Pearce-Hayden
32.99 AUD
Category: Meditation & Yoga
Take the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras.The Yoga Sutras offer so much to people on the yoga path--and to spiritual seekers in general--but many find that the philosophy is too dense to interpret and apply to modern life. Li ...Show more
The Professional Yoga Teacher's Handbook - The Ultimate Guide for Current and Aspiring Instructors by Sage Rountree
36.99 AUD
Category: Meditation & Yoga
For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide**Includes guidance on adapting your teaching to online platforms**There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating ...Show more
Light on the Yoga Sutras of Patanjali by B K S Iyengar
29.99 AUD
Category: Meditation & Yoga | Reading Level: General Adult
Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the "bible" of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereu ...Show more