Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living by Nicola Jane Hobbs; Ann-Kathrin Hochmuth (Illustrator)
34.99 AUD
Category: Meditation & Yoga
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science an ...Show more
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration - Cards by Georgia Perry
29.99 AUD
Category: Meditation & Yoga
The Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. Th ...Show more
Get Your Yoga On - 30 Days to Build a Practice That Fits Your Body and Your Life by Kino MacGregor
44.99 AUD
Category: Meditation & Yoga
Maintaining a yoga practice can seem daunting when you don't know where to start and don't feel like you have what it takes to become a yogi. But yoga is for everyone. You don't need to be a young, flexible dancer or a sleek athlete to do yoga. You just need to be yourself and commit to practicing at le ...Show more
The Book of Yoga Self Practice by Rebecca Anderton-Davies
39.99 AUD
Category: Meditation & Yoga
Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple ...Show more
The Professional Yoga Teacher's Handbook - The Ultimate Guide for Current and Aspiring Instructors--Set Your Intention, Develop Your Voice, and Build Your Career by Sage Rountree
32.99 AUD
Category: Meditation & Yoga
For yoga teachers at every stage of their careers--not a what-to-teach guide but a how-to-teach guide There's so much more to teaching yoga than doing yoga--from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. ...Show more
Total Meditation - Practices in Living the Awakened Life by Deepak Chopra
35.00 AUD
Category: Meditation & Yoga
The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak ChopraFor the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings, a complete explora ...Show more
A Balanced Life - Align Your Chakras and Find Your Best Self Through Yoga and Meditation by Kimberly Parsons
29.99 AUD
Category: Meditation & Yoga
A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, par ...Show more
The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight by Lorin Roche
34.99 AUD
Category: Meditation & Yoga
The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspectiv ...Show more
Light on Pranayama Revised Edition by B K S Iyengar
19.99 AUD
Category: Meditation & Yoga
The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for al ...Show more
Ashtanga Yoga by Richard Pilnick
59.99 AUD
Category: Meditation & Yoga
Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under the guidance of the father of Ashtanga yoga, Sri K. Pattabhi Jois (Guruji). Both a detailed reference o ...Show more
Yoga Sutras by Insight Editions ((various roles)); Nicholas Sutton
29.99 AUD
Category: Meditation & Yoga
This short course sets out a detailed study of the text, philosophy, and significance of the millennia-old yoga system defined in the Yogasutras. The popular practice of yoga finds its origin in one of the most venerated wisdom books of India: the Yogasutras. Comprised of 196 short statements on the ...Show more
Breath Slower, Deeper, Better by Yael Bloch; Cléo Werhlin (Illustrator)
22.99 AUD
Category: Meditation & Yoga
Unlock the physical and mental benefits of deep, restorative breathing with entry-level yoga anyone can do The phrase "take a breather" is more than a figure of speech: It hints at a truth about the human body. When we're stressed, overtired, or overwhelmed with emotion, truly focused breathing recharge ...Show more